After decades of dealing with anxiety and panic attacks, we have comprised a list of a few of the most effective natural anxiety supplements, all available online without a prescription. These have worked better than any prescription medications, they are more affordable, and overall safer for both the body and mind.
Natural Supplements for Anxiety
When searching for an anti-anxiety supplement it is important to identify products that are time tested, and natural. Generally, Eastern Medicine blends calming ingredients that work together to create a sense of calm, security, and contentment. Some people feel a wave of calm just shortly after taking these supplements, for others it takes up to 2 days to feel the benefits. We prefer products that do not make you feel sleepy, loopy, or unfocused. In fact, we’ve identified a few that clear the fog around you and allow you to feel firmly planted on the ground with clarity of mind. Natural supplements for anxiety are often some of the best kept secrets in regards to anxiety relief, and powerful blends far exceed the potency of singular herbs like valerian root or kava. They are used to treat stress, nervousness, panic attacks, insomnia, and uneasiness.
Types of Anxiety
There are 7 different categories of clinical anxiety, listed below. If you have been diagnosed with one of the following anxiety disorders, or believe that you may have one of them, consult your doctor before trying any kind of herbal or natural anxiety supplement.
- Generalized Anxiety Disorder
- Social Phobia
- Panic Disorder
- Post-Traumatic Stress Disorder
- Obsessive-Compulsive Disorder
The majority of anxiety sufferers do not have one of these clinical disorders, but instead are suffering from general anxiety due to various pressures in life including career, family, friendships, health, and mental state. If this is the case, it may not be possible for you to eliminate the source of anxiety, and a calming supplement would be of benefit to you to help you get through this stressful time.
Is There a Cure for Anxiety?
There isn’t a perfect cure. The best and most wholesome cure is to address the root cause of the anxious feelings, and eliminate them from your life. However, this is much easier said than done.
Many people resort to prescription drugs to help create a sense of calm, but there are reasons not to do so. Dependency on these drugs is common, and access to them is limited and expensive.
The safest and most effective way to combat anxiety is to work slowly toward creating a less stressful life, and in the meantime, to take a supplement that eases the stress chemicals in your brain.
100% natural herbal support for anxiety, irritability, and depression. Aquilara Agollocha (Eaglewood) restores balance in the body and reduces stress. Blend includes 10 other rare and highly effective herbs that promote a calm, focused, and uplifted state of mind.
Tibetan medicine and Ayurveda have long recognized that conditions such as depression appear as a result of many factors, found both inside and outside the body. If you would like to find a way to gain calm while avoiding pharmaceutical drugs this should be your go to. Its so effective that it is actually used in medical drug rehab facilities to help combat the withdrawal symptoms of heavy drugs like opiates.